FAQ

You take 2 tablets twice a day morning and night. However, it is important to ensure the supplements are taken with your largest meal of the day to maximise nutrient absorption, whether this is your breakfast or evening meal.

Yes. Always ensure that tablets or capsules are taken with plenty of liquid to help swallowing and to wash it down. It is not recommended to take tablets or capsules with hot drinks such as tea or coffee.

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If you wish to make a complaint please contact us via email admin@ayurveda-care.co.uk

Each box contains 60 tablets.